Our Autumn dates are coming soon
Our Making Midlife Matter programme is presented by Christine Frey and Fiona Clayton. It is designed to empower people to review and restore their midlife health and well-being in a safe, friendly and evidence-based way. Our face to face workshops and online one to one sessions offer information, inspiration and support to help ensure that the second half of life is the best half.
Participants will learn how to create and maintain a healthier Mind, Body & Spirit, gain a better understanding of how we age and how much control we have over this, and discover the importance of passion, purpose and community in the second half of life.
Topics covered include:
Begin your journey into a better second half today by joining us for a group workshop or a one to one online programme.
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